Category Archives: Seasonal tips

How to sleep when the weather is hot

Struggling to sleep in this hot weather? Check out our top tips for keeping cool in bed. Shut out the sun Keep the blinds and curtains of your bedroom closed during the day as this will prevent the day time sunshine warming up your bedroom and the bed itself. When it is time to go…
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Searching for a good night’s sleep this winter?

Turn down the thermostat and throw out the electric blanket! As the UK starts to battle plummeting night-time temperatures it is no surprise that people are hiking up the thermostats and digging out their high tog duvets. But with energy costs at an all-time high, turning your thermostat down during the night could not only…
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